Danzig Workout….
April 26th, 2012Monday and Thurday:
Bench Press: 10, 8, 6, 4, 2
Low Incline Close Grip: 25, 20, 15, 10
Squats: 5×5
Tuesday and Friday:
Military Press: 4×6
Upright Rows: 4×6
Barbell Rows or Chins: 4×6
Barbell Curls:4×6
Never Go Outside…
April 8th, 2012
Ben 1234@Folklife….
March 29th, 2012
OIKAWA AKIBA…
March 22nd, 2012
Red…
December 9th, 2011
Room
Ye Who Enter….
December 9th, 2011
DEATH….
June 13th, 2011
Charles Joseph….
December 16th, 2010
Latrobe Nugget
William Cavendish….
December 1st, 2010
The Devonshire Emerald
